Stillpoint Integrative Men’s Health
Testosterone Optimization Therapy (TOT)
Restore Balance. Rebuild Strength. Reclaim Vitality.
At Stillpoint Integrative Psychiatry & Wellness, we help men restore energy, focus, and confidence through testosterone optimization therapy (TOT).
Testosterone isn’t just a “male hormone.” It’s a central regulator of energy, motivation, metabolism, and recovery. Yet many men experience declining levels as early as their 30s—often dismissed as “normal aging.”
We don’t aim for normal. We aim for optimal.
Our evidence-based, holistic approach combines precision lab monitoring with nutrition, exercise, and physiological balance to help you regain lasting vitality.
What Is Testosterone Optimization Therapy?
Testosterone Optimization Therapy (TOT) restores your hormones to their ideal physiologic range—correcting the fatigue, low mood, and loss of drive caused by low testosterone.
Unlike most “testosterone clinics,” Stillpoint integrates mind, body, and lifestyle for comprehensive men’s health.
Learn More About Testosterone Optimization
Explore our educational series to understand how testosterone affects every aspect of male health—from symptoms and testing to performance and longevity.
Each article below links to a focused topic within our program.
Learn the common signs of low testosterone, why levels decline, and how early evaluation can prevent fatigue, mood changes, and metabolic slowdown.
Discover how testosterone supports muscle, metabolism, and disease prevention—and why maintaining healthy levels protects long-term wellness.
Understand the difference between total, free, and bioavailable testosterone—and why “normal” ranges don’t always reflect optimal health.
Testosterone naturally converts into estrogen. Managing this balance prevents side effects and promotes stable energy, libido, and mood.
Review research showing that medically guided TRT does not increase cardiovascular risk—and may even support heart health.
See why modern evidence dispels the myth linking testosterone therapy to prostate cancer, and how Stillpoint monitors PSA safely.
Understand potential side effects of therapy, how to prevent them, and why ongoing monitoring keeps treatment safe and effective.
Explore the typical TRT timeline—what improves first, when to expect results, and how consistency accelerates progress.
Learn how hCG maintains fertility and testicular health during TRT by keeping natural hormone production active.
Discover how optimized testosterone enhances energy, recovery, and focus for athletes and active men—safely and naturally.
🧬 The Stillpoint Difference
Most clinics chase numbers.
At Stillpoint, we focus on you—your physiology, goals, and lifestyle.
Every treatment plan includes:
- Comprehensive lab testing (total & free T, SHBG, estradiol, hematocrit, PSA)
- Nutrition, exercise, and sleep optimization
- Optional fertility-preserving protocols (hCG where appropriate)
- Ongoing follow-ups to fine-tune results and ensure safety
Our mission is to restore harmony between the mental and physical realms, giving you the clarity and drive to live fully.
Frequently Asked Questions About Testosterone Optimization Therapy
What is the difference between TRT and TOT?
Testosterone Replacement Therapy (TRT) replaces low testosterone to bring levels back to normal. Testosterone Optimization Therapy (TOT) goes a step further—it restores your hormones to their ideal balance while addressing the whole person. At Stillpoint Integrative Psychiatry & Wellness, we integrate nutrition, lifestyle, and physiology to help you achieve sustainable energy and vitality—not just a number on a lab result.
How do I know if I need testosterone optimization therapy?
Common signs of low testosterone include fatigue, loss of muscle mass, decreased libido, mood changes, brain fog, and slower recovery after workouts. A comprehensive lab panel measuring both total and free testosterone, SHBG, and estradiol is the best way to confirm whether your symptoms are hormone-related.
Is testosterone therapy safe for long-term use?
Yes—when monitored by an experienced clinician. Modern research shows that medically supervised testosterone therapy does not increase the risk of heart disease or prostate cancer. At Stillpoint, we routinely track PSA, hematocrit, estradiol, and lipid levels to ensure therapy remains safe and balanced over time.
Will testosterone therapy affect my fertility?
Testosterone therapy can temporarily lower sperm production, but this effect is reversible. For men who wish to maintain fertility, we use hCG (human chorionic gonadotropin) alongside testosterone to keep natural sperm production active throughout treatment.
How soon will I feel better after starting therapy?
Most men begin noticing improvements in energy, focus, and mood within 3–4 weeks. Physical changes such as increased strength, stamina, and body composition usually follow within 2–3 months. Consistency with dosing, exercise, and follow-up visits ensures the best results.
📞 Take the Next Step
If you’ve been feeling tired, unmotivated, or physically “off,” it’s time to check your hormone balance.
Take the first step toward renewed vitality with a Men’s Health
Consultation.
Let’s restore your strength—and your confidence—the right way.