The Stillpoint Integrative Method
At Stillpoint Integrative Psychiatry and Wellness, care is more than a diagnosis and prescription—it’s a thoughtful process that respects the complexity of your mind, body, and life story.
The Stillpoint Integrative Method is our unique framework for helping you reclaim balance, clarity, and vitality.
What Is the Stillpoint Integrative Method?
This method brings together clinical psychiatry, holistic wellness, and personalized care into one cohesive approach.
Whether you’re struggling with anxiety, depression, ADHD, burnout, or life transitions, our method is designed to treat the root causes, not just manage symptoms.
We believe healing happens at the intersection of:
- Mental and physical health
- Evidence-based medicine and holistic insight
- Short-term relief and long-term restoration
Our Pillars of Care
🧠 1. Mind-Body Interconnection
We recognize how your physiology—nutrition, sleep, hormones, and stress—profoundly shapes your thoughts and emotions. That’s why we assess both mind and body during every treatment plan.
🌿 2. Restorative Physiology
You’ll receive targeted support using supplements, nutrition, and lifestyle guidance to help restore the body’s natural balance. These are more than “add-ons”—they’re foundational to real mental health progress.
💭 3. Mental Causation & Self-Agency
We help you observe, shift, and strengthen your thinking patterns. You’ll learn how to respond to stress with intention and how to reclaim a sense of agency over your inner life.
💊 4. Strategic Medication Use
Psychiatric medications can provide essential support—but we use them mindfully, with the goal of reducing reliance over time if possible. We work with your goals, not against them.
♻️ 5. Holistic Integration
You’re not a list of symptoms. We integrate your emotional, physical, spiritual, and environmental factors into a unified plan that evolves as you do.
⚖️ 6. Structured Yet Flexible Application
Whether you prefer a structured weekly rhythm or a more fluid, as-needed model, we tailor care to your unique needs and stage of life. Every step is collaborative.
What Makes Our Approach Different?
- Root-Cause Focused: We aim to uncover and address what’s driving your symptoms—not just quiet them.
- Customized Plans: No two clients receive the same treatment.
- Whole-Person Care: You are supported as a whole human—not a problem to be solved.
- Science + Soul: We blend modern psychiatry with time-tested practices that nurture your inner life.
Is This the Right Fit for You?
If you’re looking for:
✔ A provider who listens deeply
✔ A plan that respects your physiology and psychology
✔ Natural options alongside prescriptions
✔ Tools to help you heal and grow—not just cope
…then this approach may be exactly what you’ve been seeking.
Let’s Begin
Whether you’re new to psychiatry or have tried other approaches without success, the Stillpoint Integrative Method offers a fresh path forward.
Book Your Appointment and let’s take the next step—together.
